This Mom Doing Yoga and Breastfeeding at the Same Time Brings another Intending to the Term "Balance"

Meet Carlee Benear, the breastfeeding mom who can seemingly nurse her baby in about any yoga pose. Benear\’s Instagram feed features shots from the mama assuming?an entire selection of challenging contortions-and we aren\’t just astounded by her flexibility and strength, we\’re also sort of mesmerized by the way she is constantly on the breastfeed regardless of how complicated her pose is.

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"To be yourself inside a world that\’s constantly trying to make you something else is the foremost accomplishment." Ralph Waldo Emerson #yogawithkids #breastisbest #1monthold #igyogamoms #babynumber3 #educatebeforeyouvaccinate

A post shared by Carlee Benear (@carleebyoga) on Sep 7, 2016 at 1:52pm PDT

The 29-year-old mother?struggled with postpartum depression?after she delivered her first child, and when she became pregnant for that second time, she knew she\’d try everything in her power to avoid dealing with depression again. Benear turned to exercise…but quickly realized it would be difficult to juggle her role as a mom together with her new workout regimen. \”As my second child grew older, it became more challenging that i can allow it to be away from home,\” she says. \”I want to be a house body. I still needed a task to help me work off the frustrations that come along with parenting. So, I decided to test yoga…My journey with yoga ignited, it is something which makes me happy. Its also something that my children enjoy.

19 Women Reveal, In a single Sentence, What Coping with Postpartum Depression Is Like

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My mission in life is not merely to outlive, but to thrive; and also to achieve this with a few passion, some compassion, some humor, and some style. ?Maya Angelou OUTFIT @soulflowerbuds PHOTO @realteelphoto #1monthold #postpartumhealth #igyogamoms #yogawithkids #educatebeforeyouvaccinate #soulflowerbuds

A post shared by Carlee Benear (@carleebyoga) on Sep 15, 2016 at 7:17am PDT

Benear\’s breastfeeding photos are not just impressive to check out, they also represent her incredible bond together with her children. \”It reminded me just how much my children loved me and how important I had been to them,\” she said of exploring the photos. \”Finding that release helped me find confidence as a parent and as a result solved the problem build confidence within my children. For me personally it was yoga that sent all of us on a journey of self-discovery. I think it\’s exciting to understand more about my potential, to learn about my body system and what my thoughts is capable of doing. When I go back and look at my photos, strength. the courage it takes me to become a good parent. the woman my children see. A parent who is actively attempting to be better each day. I want the kids to appear back on those photos and discover the urge to always try.\”

This Mom Breastfeeds While Carrying out a Yoga Handstand-and Her Photos Have?Sparked Controversy Online

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Everybody today seems to be in this terrible rush, anxious for greater developments and greater riches and so forth, so that children have little here we are at their parents. Parents have little here we are at one another, and in the home begins the disruption of peace of the world. Mother Teresa PHOTO @realteelphoto OUTFIT @soulflowerbuds #postpartumhealth #breastisbest #igyogamoms #yogawithkids #1monthold #educatebeforeyouvaccinate #soulflowerbuds

A post shared by Carlee Benear (@carleebyoga) on Sep 14, 2016 at 7:41pm PDT

We\’ve said hello before and we\’ll say it again: It is so essential for moms to continue looking after themselves despite they welcome their children. We absolutely love this mom found a way to nurture herself emotional and physically while still doing what is best for her baby.

?10-Minute Prenatal Yoga Flow

Benear is vocal about the importance of finding this balance. Yoga is her personal savior, but she knows that every mom will find security in different things. \”It doesn\’t have to be yoga, find what moves you inside and outside,\” she said. \”Do more of what you love.\”

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