This is the way they do French toast in Colonial; take one bite and you\’ll understand why.
Straight from Colonial, this recipe is a hit at any holiday brunch. Using vanilla flavoring and cinnamon will give you plenty of flavor without the added fat of butter.
Ingredients
- 4 large eggs
- 1 1/2 cups 2% reduced-fat milk
- 2 1/2 tablespoons maple syrup
- 1 1/2 teaspoons vanilla extract
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon salt
- 8 slices whole wheat bread
- 1 teaspoon butter or canola oil
- Warm Wild Blueberry Sauce
- Blueberries (optional)
Nutritional Information
- Calories per serving 152
- Fat per serving 5g
- Saturated fat per serving 2g
- Monounsaturated fat per serving 2g
- Polyunsaturated fat per serving 1g
- Protein per serving 7g
- Carbohydrate per serving 20g
- Fiber per serving 2g
- Cholesterol per serving 111mg
- Iron per serving 2mg
- Sodium per serving 237mg
- Calcium per serving 93mg
- Calories per serving 152
- Fat per serving 5g
- Saturated fat per serving 2g
- Monounsaturated fat per serving 2g
- Polyunsaturated fat per serving 1g
- Protein per serving 7g
- Carbohydrate per serving 20g
- Fiber per serving 2g
- Cholesterol per serving 111mg
- Iron per serving 2mg
- Sodium per serving 237mg
- Calcium per serving 93mg
How to really make it
Step 1
Preheat oven to lowest setting (about 200
