Maple-Cinnamon French Toast Recipe

This is the way they do French toast in Colonial; take one bite and you\’ll understand why.

Straight from Colonial, this recipe is a hit at any holiday brunch. Using vanilla flavoring and cinnamon will give you plenty of flavor without the added fat of butter.

Ingredients

  • 4 large eggs
  • 1 1/2 cups 2% reduced-fat milk
  • 2 1/2 tablespoons maple syrup
  • 1 1/2 teaspoons vanilla extract
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 8 slices whole wheat bread
  • 1 teaspoon butter or canola oil
  • Warm Wild Blueberry Sauce
  • Blueberries (optional)

Nutritional Information

  • Calories per serving 152
  • Fat per serving 5g
  • Saturated fat per serving 2g
  • Monounsaturated fat per serving 2g
  • Polyunsaturated fat per serving 1g
  • Protein per serving 7g
  • Carbohydrate per serving 20g
  • Fiber per serving 2g
  • Cholesterol per serving 111mg
  • Iron per serving 2mg
  • Sodium per serving 237mg
  • Calcium per serving 93mg
  • Calories per serving 152
  • Fat per serving 5g
  • Saturated fat per serving 2g
  • Monounsaturated fat per serving 2g
  • Polyunsaturated fat per serving 1g
  • Protein per serving 7g
  • Carbohydrate per serving 20g
  • Fiber per serving 2g
  • Cholesterol per serving 111mg
  • Iron per serving 2mg
  • Sodium per serving 237mg
  • Calcium per serving 93mg

How to really make it

Step 1

Preheat oven to lowest setting (about 200

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